Hotel SPA Sheraton Porto ***** (Porto - Porto)

¦ Ayurveda 1 Day ¦ Use of the Spa, tea ceremony, Ayurvedic massage for 2 (1h. 20'.), drink in the Juice Bar (Spa) for 2. Objective: helps to recover the armony and the balance, minimize the anxiety and the stress.

¦ Ayurveda 2 Days ¦ Use of the Spa, tea ceremony, Ayurvedic massage for 2 (1h 20'.), inmunologic reinforcement (50'.), drink in the Juice Bar (Spa) for 2.

¦ Re-Energía 1 Day ¦ Use of the Spa, tea ceremony, holistic massage of back, head and face, with warn stones for 2 (1h 50'.). full treatment of face, head and body. The experience starts with 1 intensive facial treatment, now, 1 face and scalp masage, then, intensive back exfoliation and only after we make the massage with hot stones and scent oils. Luminosity of skin for 2 (50'.). Treatment for cualquier type of skin, specilly for brightless pale skin caused by stress enviroments, pressure, illness or insomnia.

¦ Detoxify 2 Days ¦ Use of the Spa, tea ceremony, detoxicant for 2 wrapping (50'.). Alga marina - hydrate, antipoisoning, relax, in particularly healthy for eliminate toxins and accelerate the metabolism. Detoxifying treatment for 2 (50'.), helps to improve the circulation, eliminate fastly the toxins and the excess of liquid acumulation of the body, contributing to improve the aspect of the skin, minimizing the cellulite effects. Immunological reinforcement for 2 (50'.). Lunch antipoisoning in the Juice Bar of our spa for 2.

¦ Experience Hot Stones 2 Days ¦ Use of the Spa, tea ceremony, holistic massage of back, head and face, with warn stones for 2 (1h50'.). Treatment complete of face, head and body. The experience starts with 1 intensive facial treatment, 1 face and scalp masage. Posteriormente, intensive back exfoliation, 1 massage with hot stones and scent oils. Immunological reinforcement for 2 (50'.).

¦ Romantic 2 Days ¦ Use of the Spa, tea ceremony, Spa Vip suite for 2 (50'. Treatment + 30'.). In a exclusive and private hall, we offer a unique experience of body treatments complemented with 1 inmersion bath aromatizado with oil and petals, surrounded by candles, in a complete relaxing and calmy atmosphere. Relájese in a totally opulencia and discreta sofisticación mientras disfruta of fresh fruit, natural juices or infusions. Finally, give yourself at the hands of our specialized therapists, because they could enjoy different treatments at the same time, on your election. Lunch Revitalising in the Spa Juice Bar, for 2. Snacks in the bar New Yorker, for 2.

¦ Luxurious Detox 3 Days ¦ 1st Day: physical evaluation, cardio fitness, use of the facilities, initial circuit, light lunch in the Juice Bar (salad or sandwich with natural juice). 2nd Day: cardio fitness, sauna, circuit Heat Experience, bodily exfoliation with sea salt and oils, wrapping Detox, light lunch in the Juice Bar (salad or sandwich with natural juice). 3rd Day: cardio fitness, use of the facilities, circuit totally, corporal treatment antipoisoning, facial treatment, light lunch in the Juice Bar (salad or sandwich with natural juice).

¦ Luxurious Detox 5 Days ¦ 1st Day: physical evaluation, cardio fitness, use of the facilities, initial circuit, light lunch in the Juice Bar (salad or sandwich with natural juice).2nd Day: use of the sauna - circuit Heat Experience, bodily exfoliation with sea salt and wrapping antipoisoning, light lunch in the Juice Bar (salad or sandwich with natural juice). 3rd Day: cardio fitness, use of the facilities, circuit Heat Experience, global lymphatic drainage, light lunch in the Juice Bar (salad or sandwich with natural juice). 4th Day: cardio fitness, use of the facilities, circuit totally, wrapping antipoisoning, light lunch in the Juice Bar (salad or sandwich with natural juice). 5th Day: use of the facilities, circuit Heat Experience, manual lynphatic drainage, facial treatment.

¦ Balance 3 Days ¦ 1st Day: use of the facilities, initial circuit, bodily exfoliation with salts and oils. 2nd Day: room Swásthya yoga, use of the sauna, circuit Heat Experience, corporal treatment anti-stress, light lunch in the Juice Bar (salad or sandwich with natural juice). 3rd Day: use of the facilities, circuit totally, balance of chakras with warn stones (1h 50'.), facial treatment, light lunch in the Juice Bar (salad or sandwich with natural juice).

¦ Full Balance Programme 5 Days ¦ 1st Day: room Swásthya yoga, use of the facilities, initial circuit. 2nd day: use of the sauna, circuit Heat Experience, bodily exfoliation with sea salt and oils, wrapping anti-stress, light lunch in the Juice Bar (salad or sandwich with natural juice). 3rd day: cardio fitness, use of the facilities, circuit Heat Experience, corporal treatment relaxing, light lunch in the Juice Bar (salad or sandwich with natural juice). 4th day: room Swásthya yoga, use of the facilities, circuit totally, wrapping anti-stress (55'.), light lunch in the Juice Bar (salad or sandwich with natural juice). 5th day: use of the facilities, circuit Heat Experience, balance of chakras with warn stones (1h 50'.), facial treatment, wrapping anti-stress.

(1) Children in limited timetable (13.00-19.00).
(2) Not compulsory.